I know that I was absolutely terrible about updating this when I was trying to train for my marathon. Needless to say a lot happened, and I ultimately was not able to participate in the USAF Marathon. However, the past few weeks I have been working on re-creating myself. I took up rafting over the summer, becoming a guide, and was able to shed a lot of weight due to the constant rigors of the "job." Now that rafting is over, I wanted to keep the pounds off as well as shed more. I want to be in better shape.
Over the past few weeks I have begun to eat a lot better, as well as workout a lot more and I FEEL a thousand times better. Three days a week I go to the gym to lift weights, and on Tuesdays I have joined a running club that does a 5k each time. I have to say that I owe all this to two new friends who I'll just refer to as S&D that are all about living healthy and staying active. It's a lot easier when you have positive influences surrounding you to do better, and to stay healthy.
That's all for now, just wanted to write some things down and get them off my chest. Until next time, which I hope is sooner rather than later.
CURRENT WEIGHT- 212 lbs
-ScS
